Franklin

ACE's guide to exercise and weight control [electronic resource] / presented by Cedric X. Bryant.

Publication:
Monterey, CA : Healthy Learning, 2006.
Format/Description:
Video
1 online resource (46 min.).
Series:
Sports medicine and exercise science in video
Status/Location:
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Details

Other Title:
Academic Video Online.
Subjects:
Exercise.
Health.
Nutrition.
Physical fitness -- Nutritional aspects.
Physical fitness.
Reducing diets.
Weight loss.
Form/Genre:
Lectures
Language:
This edition in English.
Summary:
The number of myths associated with weight control is alarmingly high. Most of these misconceptions often result in either unhealthy practices or unrealistic expectations. Ultimately, these unhealthy practices have a negative impact on the type and magnitude of the results that individuals achieve from their weight-control efforts. ACE's Guide to Exercise and Weight Control addresses the current issues regarding nutrition, exercise, and weight control and discusses many of the more popularly held weight-control myths and misconceptions.
Contents:
ACE's guide to exercise and weight control
Evaluationg diet and nutrition advice
Exercise.
Notes:
Title from resource description page (viewed Nov. 18, 2013).
Contributor:
Bryant, Cedric X., 1960- , Speaker
Alexander Street Press.
Other format:
827008287796
OCLC:
864830518
Access Restriction:
Restricted for use by site license.