Franklin

Triple threat [electronic resource] / presented by Carol Murphy.

Publication:
Monterey, CA : Healthy Learning, 2010.
Format/Description:
Video
1 online resource (52 min.)
Series:
Sports medicine and exercise science in video, volume 2
Status/Location:
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Details

Other Title:
Academic Video Online.
Subjects:
Aerobic exercises.
Personal trainers.
Physical fitness.
Form/Genre:
Educational films.
Nonfiction films
Language:
In English.
System Details:
data file
Summary:
Not surprisingly, tubing, stability balls, and dumbbells often top the list for the most popular pieces of equipment currently used in health/fitness clubs. Triple Threat explains how personal trainers and group-exercise instructors can keep their clients inspired, as they learn new ways to improve their balance, strength, and flexibility, using these simple and accessible exercise tools. The video details how fitness professionals can say goodbye to the same old, same old and come away with an understanding of how to develop a fun, functional workout that is well received by fitness enthusiasts at all interest and fitness levels.
Notes:
Title from resource description page (viewed June 15, 2015).
Contributor:
Murphy, Carol, speaker.
Alexander Street Press.
Healthy Learning Videos, production company.
IDEA Health & Fitness Association, host institution.
OCLC:
911734911
Access Restriction:
Restricted for use by site license.