Franklin

Strength without boundaries [electronic resource] / presented by Daryl B. Shute.

Publication:
Monterey, CA : Healthy Learning, 2008.
Format/Description:
Video
1 online resource (39 min.)
Series:
Sports medicine and exercise science in video, volume 2
Status/Location:
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Details

Other Title:
Academic Video Online.
Subjects:
Exercise.
Physical fitness.
Form/Genre:
Educational films.
Nonfiction films
Language:
In English.
System Details:
data file
Summary:
Strength Without Boundaries details innovative alternative strength-training ideas that are appropriate for any situation or clientele. The video explains how fitness professionals can break away from traditional methods of strength training to discover new ways of building muscle using kettlebells, medicine balls, bands, and bodyweight drills. The video features a hands-on approach that shows fitness professionals that they don't really need a big fancy gym to provide a great workout for their clients.
Notes:
Title from resource description page (viewed June 15, 2015).
Contributor:
Shute, Daryl B. speaker.
Alexander Street Press.
Healthy Learning Videos, production company.
IDEA Health & Fitness Association, host institution.
OCLC:
911735091
Access Restriction:
Restricted for use by site license.