Franklin

Take care of your body. The truth about fat-burning nutrition [electronic resource] / [with] Abel James.

Publication:
San Francisco, CA : CreativeLive, 2013.
Format/Description:
Video
1 online resource (37 minutes)
Status/Location:
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Details

Other Title:
Truth about fat-burning
Fat burning tips
Academic Video Online.
Subjects:
Metabolism -- Regulation.
Weight loss.
Obesity -- Health aspects.
Nutrition.
Form/Genre:
Educational films.
Lectures
Language:
In English.
System Details:
data file
Summary:
Create Healthy Habits And Dispel Fitness And Food Myths. Are you ready to lose weight, burn fat, and live healthier? Join Abel James for a workshop that will arm you with the tools you need to take control of your health — from dietary changes to healthy habits and everything in between. Drawing on extensive personal wellness experience, Abel will guide you through his proven techniques and tips for integrating good habits into your daily life. You’ll learn common misconceptions about obesity and fat burning tips, neo-paleolithic foods and cooking methods, workouts with real results, and accelerated fat-burning techniques.You’ll come away from this course empowered to make positive changes to your fitness level, mindset, and way of life. These are the the fat burning tips that make a difference.
Participant:
Speaker: Abel James.
Notes:
Title from resource description page (viewed January 30, 2018).
Contributor:
James, Abel, 1984- speaker.
Alexander Street Press.
CreativeLive, Inc., production company.
OCLC:
1028034644
Access Restriction:
Restricted for use by site license.