Franklin

Building better caregivers : a caregiver's guide to reducing stress and staying healthy / Kate Lorig, Diana Laurent, Robert Schreiber, Maureen Gecht-Silver, Dolores Gallagher Thompson, Marian Minor, Virginia González, David Sobel, Danbi Lee.

Author/Creator:
Lorig, Kate author.
Publication:
Boulder, Colorado : Bull Publishing Company, [2018]
Format/Description:
Book
x, 268 pages : illustrations ; 28 cm
Status/Location:
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Details

Subjects:
Caregivers -- Health and hygiene.
Caregivers -- Psychology.
Long-term care of the sick.
Summary:
Building Better Caregivers shares the best in caregiving research and the most important lessons learned from thousands of caregivers.
Contents:
Introduction: A blueprint for better caregiving
Becoming a better caregiver: the basics
Dealing with stress and difficult care partner behavior
Dealing with difficult emotions
Using your mind to manage stress
Communicating effectively
Getting help
Preventing injuries
Exercising for health and wellness
Healthy eating
Understanding your care partner's brain
Managing medications
Making treatment decisions
Planning for the future: fears and reality.
Notes:
Includes bibliographical references and index.
Contributor:
Laurent, Diana, author.
Schreiber, Robert, 1946- author.
Gecht-Silver, Maureen, author.
Gallagher-Thompson, Dolores, author.
Minor, Marian A. (Marian Adams), author.
Gonzalez, Virginia, author.
Sobel, David S. (David Stuart), author.
Lee, Danbi, author.
ISBN:
9781945188169
1945188162
OCLC:
1014354623