Franklin

Handbook of Sports Medicine and Science : Sports Nutrition.

Author/Creator:
Maughan, Ronald J.
Publication:
Chichester : John Wiley & Sons, Incorporated, 2002.
Format/Description:
Book
1 online resource (200 pages)
Edition:
1st ed.
Series:
Olympic Handbook Of Sports Medicine
Olympic Handbook Of Sports Medicine
Status/Location:
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Other records:
Subjects:
Athletes -- Nutrition.
Nutrition.
Form/Genre:
Electronic books.
Summary:
Published Reviews of the First Edition "Sports Nutrition provides the reader with a concise and accessible body of information in all of the major nutritional requirements of athletes and recreational enthusiasts." Division of Nutritional Biochemistry, University of Nottingham British Journal of Nutrition.
Contents:
Intro
Handbook of Sports Medicine and Science Sports Nutrition
Contents
List of contributors
Forewords by the IOC
Preface
Part 1 Nutrition needs for training
1 Exercise and energy demands
2 Fuels used in exercise: carbohydrate and fat
3 Protein and amino acid requirements of athletes
4 Micronutrients: vitamins and minerals
5 Fluids and electrolytes
6 Alcohol and sport
Part 2 Nutrition for competition
7 Preparation for competition
8 Eating and drinking during exercise
9 Post-event recovery
Part 3 Practical sports nutrition
10 Assessing nutritional status and needs
11 Changing size and body composition
12 Dietary supplements and ergogenic aids
13 Practical strategies to meet nutrition goals
14 Eating well while traveling
15 Strategies for special populations
16 Strategies for special environments: heat
Index.
Notes:
Description based on publisher supplied metadata and other sources.
Local notes:
Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2021. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.
Contributor:
Burke, Louise M.
Other format:
Print version: Maughan, Ronald J. Handbook of Sports Medicine and Science
ISBN:
9781405140553
9780632058143
OCLC:
608623077